Sutter EAP Webinar | Change and Acceptance
23:54
EAP licensed clinicians Anna Morgado, LMFT and Kim Narvaez, LMFT as we explore how change and acceptance are related. We will discuss how acceptance helps reduce stress during times of change as well as practical ways to cultivate acceptance.
EAP licensed clinicians Anna Morgado, LMFT and Kim Narvaez, LMFT as we explore how change and acceptance are related. We will discuss how acceptance helps reduce stress during times of change as well as practical ways to cultivate acceptance.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
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With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
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Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
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Sutter EAP Webinar | Effective Communication
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Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early.
